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MEET THE TEAM
Behind every personalized plan is a dedicated team. Here’s a closer look.
Stephanie
Health Coach Practitioner
Owner
Samantha
Director of Client Strategies & Operations
Hello
Welcome to Holistify Health. I am Stephanie, a Health Coach Practitioner with over three decades of expertise in healthcare and wellness. My mission is to help you achieve lasting well-being through a personalized, integrative approach that connects the mind, body, and spirit. With a robust foundation in nursing, psychology, and public health, I bring a distinctive approach that combines evidence-based practices with a profound understanding of how thought patterns influence our lives. Together, we will address obstacles, define purposeful goals, and establish sustainable habits rooted in your deepest values. I invite you to embark on this transformative journey with me, toward a life defined by balance, vitality, and purpose.
Scroll down to learn more about my journey, qualifications, and how I can help you achieve your health goals!
Stephanie's Story
Professional Foundations
My career in healthcare has been shaped by a deep commitment to understanding people, systems, and what truly supports long-term well-being. I began my journey as a registered nurse, working across diverse clinical settings including dermatology, medical-surgical care, behavioral health, and addiction services. These experiences gave me firsthand insight into the physical, emotional, and environmental factors that influence health.
As my career progressed, I stepped into leadership roles as a Nursing Supervisor, Manager, and Director of Nursing within acute care settings. In these positions, I developed a strong foundation in patient advocacy, team leadership, and healthcare operations, while also seeing the limitations of a system that often treats symptoms rather than root causes.
My work with the state Department of Health further expanded my perspective. I evaluated acute care facilities for compliance with state and federal regulations and gained a deeper understanding of healthcare quality, policy, and patient care. As a peer reviewer for the Public Health Accreditation Board (PHAB), I collaborated with health departments across the country to assess Essential Public Health Services, strengthen programs, and support continuous quality improvement in communities.
I hold an Associate Degree in Nursing, a Bachelor of Science in Psychology, and a Master of Science in Public Health. This foundation informs the holistic, evidence-informed approach I bring to my work today, one that honors the connection between mind, body, behavior, and spirit.
Integrative Coaching Approach
Building on my professional experience, I have spent the past several years working as a holistic health coach, supporting adults through challenges such as workplace stress, metabolic health concerns, emotional overwhelm, life transitions, motivation struggles, and overall well-being.
To enhance my ability to support clients effectively, I have pursued advanced training in Positive Psychology Coaching, Motivational Interviewing, Cognitive Behavioral Therapy (CBT) for coaching, and Neuroplasticity: How to Rewire Your Brain, and I hold certifications in Reiki, Crystal Reiki, and HeartMath Clinical Certification for Stress, Anxiety and Self Regulation.
By integrating these diverse methodologies, I provide a well-rounded, evidence-informed approach that fosters resilience, emotional balance, and sustainable mind-body-spirit wellness strategies, helping clients create meaningful and lasting change.
Journey to Health
My personal journey toward holistic health began over 20 years ago, marked by struggles with insomnia, chronic fatigue, and fibromyalgia. Traditional treatments often fell short, prompting me to explore alternative healing methods. A chance discovery of Reiki transformed my life; I became a certified practitioner and integrated mindful meditation, gratitude practices, and nature walks into my daily routine. With guidance from an integrative medicine specialist, I transitioned off prescription medications and adopted a regimen of supplements, intermittent fasting, and other holistic strategies that restored my well-being and helped me regain control over my life.
Today, I proudly live free from fibromyalgia symptoms, embodying my commitment to health and wellness. As a Health Coach, my goal is to empower individuals with personalized, holistic strategies that support mind, body, and spirit. I work closely with clients to understand their unique challenges and develop tailored approaches that promote balance and a healthier lifestyle. Together, we navigate your health journey, fostering sustainable habits that enhance your quality of life and help you achieve your wellness goals.
Over time, I realized that lasting change doesn’t come from protocols alone, it comes from understanding the whole person. This realization led to the creation of Holistify Health, where I now support individuals in building sustainable habits, emotional resilience, and greater alignment in their daily lives.
Hi, I'm Samantha!
I have a bachelor’s degree in psychology and a background in project coordination and client services, including several years working in clinical trial logistics. That experience gave me a strong foundation in managing sensitive data, maintaining compliance, and building systems that keep things running smoothly behind the scenes.
At Holistify Health, I focus on creating and maintaining the digital infrastructure that supports our clients’ experience. This includes organizing records, streamlining forms, and managing communication systems. My role helps bridge the gap between personalized care and structured support. This way, Stephanie can focus on working 1:1 with clients. I bring a detail-oriented mindset and a strong sense of organization and I aiming to create an experience that feels clear, seamless, and trustworthy.
Outside of work, I also bake cakes part time at a local bakery and find creative joy in both baking and dance. I believe in holistic approaches to wellness and love being part of a team that helps others find sustainable ways to feel better and live more intentionally.