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The Mouse Takes the Cheese: Not this Time!
Who doesn’t enjoy a mouth-watering cheesy dish like mac and cheese, nachos smothered in cheese, or a perfectly grilled cheese sandwich? I...
Stephanie Vajdics
Jun 145 min read


Magnesium—The Mighty Mineral You Might Be Missing
Have you ever walked through a pharmacy, your grocery store aisle, or browsed online for magnesium because you’ve heard about its...
Stephanie Vajdics
Jun 66 min read


Grounding: Reconnect with Earth for Better Health
What is Grounding (Earthing)? Grounding, often referred to as earthing, is a therapeutic technique that involves electrically...
Stephanie Vajdics
Feb 253 min read


Understanding Oxidative Stress
Oxidative stress occurs when there is an imbalance between free radicals (unpaired electrons) and antioxidants in the body. Free...
Stephanie Vajdics
Feb 254 min read


The Hidden Dangers: Unmasking the Side Effects of Diet Soda
Is diet soda as harmless as it seems? Uncover the hidden health risks and explore smarter drink choices
Stephanie Vajdics
Jan 283 min read
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